Even though I work as a personal trainer, I didn't have much experience in the fitness modeling /bodybuilding world. So I got some expert help putting together my workouts and diet.
End of October I hit the g
round running.
Wednesday, April 14, 2010
First Year Training Progress
(10/08 - 10/09) My first year of training for fitness modeling went very well. Starting out I was in very good cardiovascular shape and had a solid build. I had been lifting regularly for the past 2 years but my programing was mediocre and my diet was not consistent. So in October '08 I decided to begin training for a fitness modeling or bodybuilding competition. I didn't have a particular show in mind, I just wanted to start training and see where it went.
Even though I work as a personal trainer, I didn't have much experience in the fitness modeling /bodybuilding world. So I got some expert help putting together my workouts and diet.
End of October I hit the g
round running.
Even though I work as a personal trainer, I didn't have much experience in the fitness modeling /bodybuilding world. So I got some expert help putting together my workouts and diet.
End of October I hit the ground running.
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